Counselling Guide & Online Therapy Options

Discover what counselling is, how it can help with depression, anxiety, grief, and relationship difficulties, and the different ways to access support through the NHS, private practice, charities, or online therapy. Includes self-check questionnaires and practical guidance for choosing the right option.

MENTAL HEALTH

Garry Ebrey. Diploma Counselling. Accredited Counsellor.

9/7/20251 min read

Counselling illustration showing key areas it supports, including depression, grief, relationships, self-esteem, and delivery
Counselling illustration showing key areas it supports, including depression, grief, relationships, self-esteem, and delivery