What is a Specialist Counsellor?
A Specialist Counsellor is a trained professional with expertise in a specific counselling approach or area of mental health. Unlike general counselling, which may cover a broad range of techniques, specialist counselling is more focused, ensuring tailored support that aligns with your unique needs.
Person-Centered Counselling: A Compassionate Approach
As a Person-Centered Specialist Counsellor, my role is to provide a safe, non-judgmental space where you can explore your thoughts, emotions, and challenges at your own pace. Developed by psychologist Carl Rogers, person-centered therapy is based on the belief that every individual has the inner resources to grow, heal, and make positive changes in their life.
What Makes Person-Centered Counselling Different?
✔ Empathy & Understanding – I listen deeply to understand your experiences from your perspective.
✔ Unconditional Positive Regard – You are accepted fully, without judgment.
✔ A Safe & Supportive Space – You lead the conversation; I’m here to guide, not direct.
✔ Personal Growth & Self-Discovery – Together, we uncover your strengths and inner wisdom.
Who Can Benefit from Specialist Counselling?
Person-centered counselling is ideal for individuals experiencing:
Anxiety or stress
Low self-esteem or self-doubt
Relationship difficulties
Life transitions or uncertainty
Grief and loss
A desire for personal growth and self-awareness
If you’re looking for a counselling approach that puts you at the center, I’m here to support you on your journey.